Are you like many Americans who want to lose weight and build rock solid abs? I am sure that everyone wants a six pack but for some it seems like just a dream. The concept may sound simple, but putting […]
Famous for its surf breaks, Costa Rica is heaven for many who love to body surf, bogie board, or even better yet surf. There are a number of destinations out there when it comes to surfing. Your surfing bucket list […]
If you are like me, you have little time to workout but when you do you want to burn the most calories possible. One great way to accomplish this is to implement interval cardio workouts into your schedule. Interval cardio […]
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